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"I thought I was losing my mind"

Mother Nature flips a switch, and you get smacked like you've never experienced before. For a few years, it can feel like a child is playing with that (light) switch, flipping it on-off, on-off, on-off ... ad infinitum. It's no wonder so many women feel like they're losing their mind.

When life delivers this inescapable event — menopause — it can scare the living daylights out of you, to the point that you think you've gone psychotic. Not every woman suffers from these mood symptoms, but even the "normal" and expected symptoms can feel like the kiss of death when they're persistent.

Not exactly what you signed up for?

Pulling out your hair because of frustrating menopause symptoms? Offering a better way ...

Don't call a therapist just yet - even if you feel as though you're being held hostage inside your own body ... a body that's suddenly gone berserk seemingly without explanation.

You see, most women "prepare" for all the wrong symptoms, and most doctors have no clue ...

So it's no wonder you're unprepared for — perhaps even shell-shocked by — its pull-out-your-hair intensity.

To help you face this daunting life change, I'm about to offer you a surprisingly simple answer — a superb natural rebuttal, if you will — to the symptoms of menopause.

Because menopause should mean the end of your menstrual period (menses) ... not the end of a "normal" life.

Surprises you love, and surprises you ... don't

Even if unexpected symptoms pop into your life, you can meet them head-on with natural answers.

It's no shock that surprises can be good or bad — some you love, and some you, well, don't love.

Some women anticipate menopause as the time when they can finally ditch the inconveniences of their periods and quit worrying about pregnancy.

But going through menopause can be more overwhelming than you ever imagined. Many of its symptoms are shocking ... not just because of their inherent discomfort, but also because you were never warned about them.

Some of them can make you feel like you're becoming psychotic. Others can be downright embarrassing. Often at the most inconvenient times.

Knowing exactly what may be on the horizon doesn't make it any more convenient. But at least it allows you the luxury of a certain level of preparation. At a minimum, it allows you to stop accusing yourself of being a psychological nut case.

If menopause hits you with the unexpected ...

You might hit menopause (or it might hit you!) at 40, or 50, or sometimes later.

Menopause is the time when your menses (period) stops. "Meno" for menses, "pause" for stops. It can occur naturally, usually around age 51 or 52. Or it may be induced through hysterectomy, chemotherapy or pelvic radiation.

By definition, when you haven't had your period for 12 consecutive months, you are in natural menopause.

Many women experience hot flashes, vaginal dryness and low (or no) sex drive. Common stuff.

But did you know there are a myriad of less common but equally frustrating, exasperating and embarrassing symptoms that many women put up with? And those are usually the things that make you feel like you've just gone off the deep end.

So if you're experiencing some of the more "bizarre" evidences of menopause, don't worry ... you're not the only one. And you'll soon have a solution to help ... a solution you're bound to love.

Proven escape from your "menopause storm"

We're here to offer you a proven escape from your "menopause storm"... because menopause symptoms can be controlled, making it far less daunting than you thought possible.

Read on to discover:

      • The oddball – but perfectly normal – symptoms that can cause you to think you're going nuts.
      • The single hidden culprit behind all the chaos you're feeling.
      • How to help reverse your nagging menopause symptoms in as little as a few weeks. This will change the way you look at menopause forever. Ignore it at your peril.
      • The golden formula for getting your life back ... and laughing at life again. And it's natural, herbal and free of bothersome (or dangerous) side effects.
      • How to help reclaim pleasurable sex in just a few weeks – and thrill both you and your partner once more. Could it make you feel like you're 30 again?
      • The secret hazard that compounds and escalates all your menopause symptoms. Addressing it is also key to curbing weight gain during menopause.
      • How to help clear your brain fog, erase your memory lapses, and restore your ability to think clearly and concentrate ... in just weeks. Remember, if you're losing your keys, forgetting names and unable to concentrate, this isn't unusual, even if you've never missed a beat before.
      • The revolutionary solution with ingredients clinically proven to produce results. No more wasting money or spending agonizing months on "fake" answers.
      • How to get your FREE copy of Doctor's Secrets for Thriving Through Menopause today ... a powerful tool that'll help you systematically improve your body's response to the estrogen free fall you're experiencing, as well as show you how to deal with other hormone imbalances that may be driving you whacky
      • Secrets for the special man in your life ... show him Doctor's Secrets for Thriving Through Menopause. It'll help him understand what's going on and how he can make things better for you almost instantly.

But just so you know that what you're experiencing is NOT totally whacky or unusual, here's a partial list of typical symptoms of menopause. And there's something for everyone on this list.

Are any of these "menopause surprises" lurking under your skin?

There are dozens of potential signs that you could be entering menopause. Some are well known ... others are so weird you could never make them up. I kid you not.

Nearly all of them are linked to your estrogen free fall and its downstream effects on all your other hormones.

  • Hot flashes, also called hot flushes. And their cousin, night sweats. Experienced by 75% of women.
  • Sleep problems. Waking up during the night, tossing and turning, and occasional insomnia ... Researchers now know sleep problems are a menopausal symptom in their own right, and not just a result of night sweats. Poor sleep can sabotage your health — and your mood. It can also increase food cravings and cause irritability, stress, fatigue and more.
  • Low or no sex drive. Sexual desire can drop like a rock, and stay there. This sudden drop in desire for romance and sexual intimacy can be very disturbing and has the potential to wreak havoc on your personal relationships.
  • Vaginal dryness. When your estrogen level drops, your vaginal tissue becomes dryer, thinner and less elastic ... leading to uncomfortable sex, itchiness, irritation and more. This can be one of the most emotionally troubling menopause symptoms.
  • Mood swings. Surprisingly common, but hard to cope with. You may feel as though you're on an emotional roller coaster ... on top of the world one minute, down in the dumps the next. The swings can be sudden and intense.
  • Hair loss/thinning. One of the most obvious physical signs of menopause. Your hair follicles need estrogen to grow, so when your estrogen level plummets, your hair thins. For many women, hair loss is very upsetting, because it's inextricably linked to beauty and self-esteem. And it's a highly visible sign of aging.
  • Poor concentration and memory lapses. Misplaced car keys, missed appointments, forgotten birthdays, mental blocks ... These can all be extremely vexing for women who've never missed a beat before.
  • Weight gain. A dreaded side effect of menopause. Low estrogen encourages your body to hold on to more fat cells, while low testosterone causes your metabolic rate to plunge, making for an intense double whammy.

Any of these sound familiar? They're all linked to the hormonal chaos of menopause.

Which means that targeting the underlying hormonal imbalance is one of the most effective ways to address menopausal symptoms — because they are ...

Plus, there can be various other physical discomforts ...

  • Breast tenderness
  • Joint discomfort
  • Digestive problems
  • Bloating
  • Burning tongue
  • Muscle tension
  • Itchy, crawly skin
  • Tingling extremities
  • Dizziness
  • Urinary incontinence

And emotional upsets ...

  • Irritability
  • Nervousness
  • Impatience
  • Anxiety
  • Feelings of sadness or impending doom
  • The "blues"

NOT  "all in your head"

Doctors, psychologists and others have been prone to tell women their symptoms are "all in their head." But don't worry ... we won't do that to you. Because it's not true!

In fairness, it isn't all their fault they don't understand. As an M.D., I didn't understand either ... until I started investigating the complex symptoms women complained about. At that point, I realized that most of my colleagues and even my psychologist friends were pretty clueless, too.

Fortunately, as I've passed this information on to my colleagues, they've been very open-minded and excited to understand both the underlying cause and this exciting natural solution.

Because almost without fail, these symptoms of menopause have 1 common denominator: They're all linked to out-of-balance hormones.

I have 2 pieces of encouraging news for you ...

First, it's not your fault, and these symptoms are not all in your head.

And second, there are powerful, natural herbs that can answer your frustrations and give you your life back faster than you might think.

It's natural too ... clinically proven herbs that safely target tough menopause symptoms.

Get your life back ... in as few as 4 weeks

A precise blend of 3 natural ingredients helps ease your transition into menopause, offering relief for 10 of the most common symptoms of menopause.

While relieving those symptoms, these ingredients also support your:

  • Optimal response to stress
  • Calmness
  • Mental clarity
  • Heart health
  • Glucose balance
  • Energy and stress hormone balance
  • Healthy inflammatory response

Ready to send those bothersome and troubling symptoms of menopause packing?

Here's what you'll get ...

Fan the flame of sexual desire ... and much more

Our first ingredient is a patented, natural ingredient comprised of 3 blended botanical root extracts.

One of the pleasant outcomes of this is enhanced female libido.

These extracts work together to help correct menopausal hormonal imbalances by selectively regulating estrogen activity. In effect, it enhances estrogenic activity in some tissues, while inhibiting it in other tissues.

This award-winning herbal blend has been clinically proven to be safe, effective and nontoxic.

Together, these 3 botanicals offer relief for many of the vexing symptoms of menopause. One of the pleasant outcomes is that the herbal blend can help you have more enjoyable sex.

Studies Show That This Combination Has Other Remarkable Benefits, Including:

  • Decreased hot flashes and night sweats, in both frequency and severity.
  • Improvement in vaginal dryness.
  • Improvements in the areas of occasional insomnia, irritability, emotional discontent, joint discomfort, fatigue, dizzy spells, numbness and tingling, and more.
  • No weight gain.

This exact herbal blend has been tested in 2 double-blind, placebo-controlled clinical trials. The results are impressive. It significantly improved up to 10 different menopausal symptoms.

Unlike some common menopause formulations that raise safety concerns, these herbs have an excellent track record of safety and a long history of safe use in Asia.

The science behind this formula ... Here's what we know

Change is hard, but these 3 botanicals can make your transition into menopause far easier than you might expect.

Scientists use the Kupperman Menopause Index (KMI) – a clinically validated questionnaire measuring 11 symptoms – to evaluate the severity of a woman's menopause symptoms. A 12th measure, vaginal dryness, is not included in the KMI, but was measured in a 12-week, USA-based, human clinical study. (Lee, 2014).i

The women in the botanical group showed significant overall improvement ... plus improvements in 10 of the 12 menopausal symptoms monitored. Better yet, they enjoyed a shocking 55% decrease in overall symptoms at 12 weeks, compared to only a 29% decrease for women taking a placebo. What's more, symptom improvements were reported as early as 4 weeks.

A second human clinical study of 61 women over a 3-month period used the same 12 symptoms identified above to monitor results (Chang 2012).ii The results were similar to the Lee study, with 9 of the 12 symptoms significantly improved. This was the first time a botanical menopause ingredient was tested twice, using identical study models, with almost identical results.

You'll be glad to know that these botanicals safely delivered these stunning results with no adverse effects — on estrogen levels, liver enzymes or weight.

If you could safely slash nearly all your menopause symptoms in half, in as few as 4 weeks, what would stop you from doing it?

But wait ... that's just the first of 3 awesome ingredients. Ready for more?

Ignore this ... and your "average"
menopause symptoms could become epic ones

As if your gyrating reproductive hormones aren't enough to make you crazy on their own, the havoc they wreak can escalate rapidly in the face of stress.

Chronic stress has become the norm for life in the 21st century. But make no mistake, it can create an unwelcome backlash on your health.

Fortunately, our patented extract of Ashwagandha root and leaf helps significantly improve your body's response to stress.

And the science ...?

One study monitored 130 chronically stressed, but otherwise healthy women and men. They took this extract at levels of 125 mg once a day, 125 mg twice a day, 250 mg twice a day, or a placebo for 2 months.

  • Compared to the placebo group, those who took our extract showed decreases in key stress-related markers, including cortisol and C-reactive protein. It also helped maintain blood pressure, blood lipids and blood glucose in the normal range.

But to achieve all these benefits, it took 125 mg, twice a day, of this extract.

It also boosted DHEA levels (your energizing hormone) ... which is noteworthy because chronic stress is known to sabotage your DHEA levels.

The study used a modified Hamilton Anxiety scale to rate 12 symptoms of stress, such as fatigue, flushing, palpitation, insomnia, feelings of impending doom, irritability ...

Stress-related scores improved in as little as 30 days. And, by the end of the 2-month study, many participants saw dramatically huge changes for the better ... for example, feelings of impending doom, inability to concentrate and irritability each plunged by a dramatic 75% in those taking the extract, compared to less than an 8% drop in those taking the placebo.

Given the hit your health can take from stress, and especially from stress combined with your emotionally and physically taxing menopause symptoms, doesn't it make sense to nip them in the bud?

One more extract rounds out this trio of triumph over your hormones ...

This hot herb naturally powers up the rest

It can be very useful to proactively enhance your absorption of nutrients. And that's exactly what this third extract does for you.

An amazing aid to bioavailability

This patented extract of black pepper delivers a standardized amount of piperine. It is the only piperine-based ingredient patented for its ability to enhance the bioavailability of other nutritional compounds you take.

When taken with other compounds, it helps your gut and liver enzymes retain the other compounds in their active forms. That's what makes it such a great natural bio-enhancer.

Numerous studies show that a precise amount of this unique extract — when taken with other compounds — helps to increase their absorption and bioavailability.

Plus, this extract is Generally Recognized As Safe (GRAS), so you can consume it with confidence.

What do you get when you combine these 3 superstar ingredients?

You get a trio that will allow you to triumph over your jungle of symptoms. Your Golden Menopause Formula ...

Your PROVEN next-generation menopause solution is here!
It's called Menopause Formula No. 1
Reduce your symptoms safely ... naturally ... triumphantly!

As you know, menopause is part of your natural life cycle. And that's good.

But it comes with a multitude of frustrating symptoms that can wreak havoc on your life and your relationships. And that's not good.

So how do you get relief for your symptoms without doing collateral damage to your body? And in today's crazy 24/7 world, how do you keep stress from escalating those symptoms to epic proportions?

To answer both questions, allow me to introduce our brand new formulation ... Menopause Formula No. 1.

Menopause Formula No. 1 is your "Trio of Triumph" over vexing menopause symptoms. The synergy of the 3 herbal extracts I just told you about delivers help where most needed ... and fast!

Get started today ... and in the next few weeks you could radically improve your menopause symptoms and slash your stress levels.

The net result is that you could feel better than you have for years. And protect your cardiovascular health from the big stressors that can compromise it, especially during and following menopause.

2 signature ingredients you won't find on the label

Of course, we include a couple of signature ingredients you won't find on the label – conviction and passion.

We go the extra mile to ensure that each of our products is based on sound science and backed by rigorous testing.

With that in mind, our research team dove into the scientific literature to unearth ingredients proven in clinical studies for this unique, next-generation menopause solution.

Just as important, we're passionate about locating the highest quality ingredients on earth and processing them in an eco-friendly manner ... so you get the freshest, most powerful herbs that can improve your health beyond your wildest dreams.

Here at RealDose, we have one goal for everything we do and every product we offer: to make your healthy living easier. Simpler. Safer.



A guarantee like no other

As far as we know, we are the only supplement company that offers a full 1-year guarantee on EVERY product we sell. It's been called the strongest guarantee in the industry. But it's a guarantee you'll never even use. What you'll really be asking is, "How can I get more?"

So try Menopause Formula No. 1 today. Take it for your own personal test drive. If you don't care for it or feel it doesn't work for you, you can return it – with NO hassles and NO questions asked.

Look, there's no reason to suffer through menopause when this natural help is so readily available and easy to take. It's a blend of clinically proven herbs that support you during your midlife transition. And these benefits can start showing up in a matter of weeks.



Each of our products, including Menopause Formula No. 1, is "certified" for your complete peace of mind.

Here's what that means ...

  • Scientific review of human studies to select "The Right Ingredient at the Real Dose." That allows you to pin your hopes and expectations on proven science. Not on a delusion.
  • Physician review of every ingredient, for your peace of mind.
  • Sourcing of each ingredient from approved growers and suppliers — because you want to know you're putting only the most wholesome ingredients into your body.
  • Third-party testing ... to confirm the identity, purity and potency of active ingredients.
  • Manufactured in the USA in FDA-inspected facilities, strictly adhering to current Good Manufacturing Practices (cGMPs). No skimping, scraping or skipping important steps or documentation.

    Wait ... Don't forget your "Doctor's Secrets" bonus

    I promised you my special report, Doctor's Secrets for Thriving Through Menopause ... a powerful tool that'll help you systematically improve your body's response to your free-falling estrogen level and aid in dealing with other hormone imbalances that may be driving you whacky. And you don't need to pay a penny extra for it.

    It's absolutely free today when you try out Menopause Formula No. 1.

    Doctor's Secrets for Thriving Through Menopause gives you the lowdown on the common and uncommon (bizarre) symptoms of menopause. It tells you exactly why these symptoms are bothering you — and, just as important, how to overcome them.

    Yes, misery loves company ... But misery loves comfort and solutions even more.

    Menopause Formula No. 1 addresses your troubling hormonal imbalances that manifest in all sorts of uncomfortable ways. It also helps control your body's response to stress ... whether due to caring for aging parents and young children, your job, a frantic schedule or your hormonal issues themselves.

    But combining multiple strategies is often the best way to quell all your mystifying symptoms quickly.

    Therefore, Doctor's Secrets for Thriving Through Menopause is the perfect blueprint for hitting your symptoms head-on and knocking them down to a manageable level. And it's the perfect companion for Menopause Formula No. 1.

    • Weird symptoms that make you think you're crazy ... but don't worry, you're not.
    • How to reclaim your life faster than you dreamed possible ... by combining the strategies you'll discover in Doctor's Secrets for Thriving Through Menopause with Menopause Formula No. 1 for a "fast and furious" resolution to your menopause woes and a rightful reclaiming of your balanced life.
    • How to revitalize your sex life in as few as 4 weeks – and thrill both you and your partner again. Secrets for your special man only ... show him Doctor's Secrets for Thriving Through Menopause. It'll aid his understanding of what's going on and show him how to improve things for you almost immediately.
    • Dangerous treatments you should avoid at all costs. They can shave years off your life. Are you at risk of this today?
    • Secret strategies you can start using today – even while your Menopause Formula No. 1 is on its way to you. Without any unpleasant side effects. Don't wait another day to start loving your life again.

    Once you order Menopause Formula No. 1, your copy of Doctor's Secrets will become available via electronic download. It is yours to keep, even if you decide Menopause Formula No. 1 is not for you.

    Claim your copy of Doctor's Secrets for Thriving Through Menopause when you order today. The combination of this report and Menopause Formula No. 1 offers hope through natural, risk-free strategies you won't find anywhere else.

    But hurry! We expect there'll be high demand for this proven package.

    Order Menopause Formula No. 1 in a 1-month, 3-month or 6-month supply.

    And right now, for a limited time only, we're offering you Ultra-Low Special Introductory Pricing.

    Today you can take advantage of this low price, but please note, we cannot offer it at this price long-term. So swoop up this "Laugh at Life Again" formula right now.

    What is Menopause Formula No. 1?

    Menopause Formula No. 1 is a supplement that targets a range of menopause symptoms — everything from hot flashes and vaginal dryness to blue moods and sleeplessness. The vegetarian capsules combine the best of traditional herbal medicine with modern science to deliver a precise combination of clinically proven ingredients.

    Why did RealDose launch this particular product?

    On any given day in the United States, an estimated 6,000 women reach menopause. That adds up to more than 2 million women per year. And most of them will experience at least some of the unpleasant symptoms associated with this stage of a woman's life.

    That's a lot of discomfort. And, as our review of the scientific research suggests, it's needless discomfort. Remedies exist. So why not blend them into a single product that can be used — easily and safely — to make daily life better?

    What symptoms does Menopause Formula No. 1 target?

    Menopause Formula No. 1 targets both the body and mind to help naturally ease a woman's transition into menopause. The product offers relief for as many as 10 of 12 commonly reported symptoms, including hot flashes, vaginal dryness, fatigue, numbness and tingling, sleeplessness, dizzy spells, joint and muscle discomfort, mood swings, nervousness and a symptom commonly known as "skin crawling."

    Menopause Formula No. 1 also offers support for mental clarity, heart health, glucose balance, energy and stress hormone balance, and a healthy inflammatory response.

    What ingredients make up Menopause Formula No. 1?

    Menopause Formula No. 1 incorporates 3 key ingredients:

    EstroG-100 Herb Blend, which is a blend of extracts of 3 herbs associated with traditional folk medicine in Asia: Phlomis umbrosa, Cynanchum wilfordii and Angelica gigas Nakai.

    Sensoril Ashwagandha Root & Leaf Extract, which features the highly prized Indian Ayurvedic herb, Ashwagandha, associated with relief for stress-related health conditions.

    Bioperine Black Pepper Fruit Extract, a natural bioenhancer, meaning it helps increase the bioavailability of nutritional compounds consumed with it.

    Suitable for vegetarians and vegans, Menopause Formula No. 1 is also notable for what is NOT in it. It contains no ingredients made from genetically modified organisms, peanuts, tree nuts, milk, egg, wheat, soybeans, fish or shellfish. It's also gluten-free.

    What does the science say about Menopause Formula No. 1?

    The ingredients in Menopause Formula No. 1 have been shown in gold-standard clinical trials (i.e., placebo-controlled, double-blind and randomized) to safely offer benefits. Two clinical trials show EstroG-100 is effective at combating up to 10 menopausal symptoms in 12 weeks. The product also contains a clinically effective daily dose of Sensoril shown to help relieve stress and bring balance to the body's systems, which is critical during menopause.

    How do I use Menopause Formula No. 1?

    As a dietary supplement, you should take 1 capsule twice daily, preferably with meals.

    How long does Menopause Formula No. 1 take to work?

    Results from clinical trials using the ingredients in Menopause Formula No. 1 indicate you can expect significant relief of menopausal symptoms in as early as 4 weeks.

    Are there any side effects associated with the ingredients in Menopause Formula No. 1?

    The ingredients in Menopause Formula No. 1 are well tolerated by healthy women; however, as with all dietary supplements, some sensitive people may experience mild stomach upset.

    Is this product safe to use with medications?

    As with all our products, we recommend that you consult your physician or other licensed healthcare professional prior to use if you are taking any medications. Take medications separately from the product, as the product contains Bioperine black pepper extract, which may increase the absorption of medications taken at the same time.

    Where is this product manufactured?

    Menopause Formula No. 1 is manufactured in the USA in FDA-inspected facilities that strictly comply with Current Good Manufacturing Practices (cGMPs).

    Is this product tested for purity?

    Yes. As with all RealDose® supplements, this product is third-party tested for purity.

    1. Kim JS, inventor; Naturalendo Tech Co., Ltd., assignee. Method for treating or preventing symptoms associated with menopause. US patent 7,763,284. July 27, 2010.

    2. Lee D-J, Seo S-K. The evaluation of the efficacy and safety of herbal extract (PAC-EX01: EstroG-100) on menopausal symptoms: 12 weeks, multi center, a randomized, double blind placebo-controlled clinical study. Preliminary report. 2014.

    3. Chang A, Kwak BY, Yi K, Kim JS. The effect of herbal extract (EstroG-100) on pre-, peri- and post-menopausal women: a randomized double-blind, placebo-controlled study. Phytother Res. 2012;26(4):510-6. PMID: 21887807.

    4. Lee D-J, Seo S-K. The evaluation of the efficacy and safety of herbal extract (PAC-EX01: EstroG-100) on menopausal symptoms: 12 weeks, multi center, a randomized, double blind placebo-controlled clinical study. Preliminary report. 2014.

    5. Chang A, Kwak BY, Yi K, Kim JS. The effect of herbal extract (EstroG-100) on pre-, peri- and post-menopausal women: a randomized double-blind, placebo-controlled study. Phytother Res. 2012;26(4):510-6. PMID: 21887807.

    6. Lee, KH, Lee DJ, Kim SM, et al. Evaluation of effectiveness and safety of natural plant extract (Estromon®) on perimenopausal women for 1 year. Korean Society of Menopause. March 2005;11(1).

    7. Lee D-J, Seo S-K. The evaluation of the efficacy and safety of herbal extract (PAC-EX01: EstroG-100) on menopausal symptoms: 12 weeks, multi center, a randomized, double blind placebo-controlled clinical study. Preliminary report. 2014.

    8. Kwak B-Y. Binding affinity of EstroG to ER alpha and beta. Chungbuk National University. March 3, 2008.

    9. Kang J-K. Final report. Thirteen-week-repeated (91 days) oral dose toxicity study of EstroG-200 in Sprague-Dawley rats. Research Institute of Veterinary Medicine. October 12, 2009.

    10. Lee S-J. Final report. In vivo micronucleus test of FGF271/EstroG-100 in mice. Biotoxtech Co, Ltd., July 7, 2010.

    11. Lee S-J, Baek S-J. Final report. In vitro chromosome aberration test of FGF271/EstroG-100 using mammalian cultured cell. Study No B10158. Biotoxtech Co., Ltd. July 29, 2010.

    12. Product Technical Profile. Sensoril® vitalizing mind & body. Provided by Nutragenesis. Undated.

    13. Auddy B, Hazra J, Mitra A, et al. A standardized Withania Somnifera extract significantly reduces stress-related parameters in chronically stressed humans: a double-blind, randomized, placebo-controlled study. JANA. 2008;11:50-56.

    14. Frequently asked questions—optimized Ashwagandha extract for a vitalized mind and body. Available at www.sensoril.com. Accessed November 6, 2014.

    15. Kesarwani K, Gupta R, Mukerjee A. Bioavailability enhancers of herbal origin: an overview. Asian Pac J Trop Biomed. 2013;3(4):253-66. PMID: 23620848.

    16. Shoba G, Joy D, Joseph T, Majeed M, Rajendran R, Srinivas PS. Influence of piperine on the pharmacokinetics of curcumin in animals and human volunteers. Planta Med. 1998;64(4):353-356. PMID: 9619120.

    17. Badmaev V, Majeed M, Norkus EP. Piperine, an alkaloid derived from black pepper, increases serum response of beta-carotene during 14-days of oral beta-carotene supplementation. Nutr Res. 1999;19(3):381-388.

    18. Badmaev V, Majeed M, Prakash L. Piperine derived from black pepper increases the plasma levels of coenzyme Q10 following oral supplementation. J Nutr Biochem. 2000;11:109-113. PMID: 10715596.

    19. Sabinsa Corporation. Bioperine. Available at: http://www.bioperine.com. Accessed February 22, 2013.

    20. GRAS Notification for Black Pepper Extract (Bioperine®) GRN No. 474. Available at: http://www.fda.gov/ucm/groups/fdagov-public/@fdagov-foods-gen/documents/document/ucm362936.pdf.

    21. Soules MR, Sherman S, Parrott E, et al. Executive summary: stages of reproductive aging workshop (STRAW) Park City, Utah, July 2001. Menopause 2001;8:402-407. Manson JE, Bassuk SS. The menopause transition and postmenopausal hormone therapy. In: Fauci AS, Braunwald E, Kasper DL, et al, eds. Harrison's Principles of Internal Medicine, 17th ed. New York: McGraw- Hill, 2008:2334-2339. [Taken from: Chapter 1 Overview of Menopause. Available at: http://www.menopause.org/docs/2012/cg_a.pdf?sfvrsn=2. Accessed November 4, 2014.]

    22. Menopausal symptoms and complementary health practices. National Center for Complementary and Alternative Medicine (NCCAM). Available at: http://nccam.nih.gov/health/menopause/menopausesymptoms. Accessed November 6, 2014.

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    24. NIH state-of-the-science conference of management of menopause-related symptoms. National Institutes of Health. March 21-23, 2005. Available at: http://consensus.nih.gov/2005/menopauseabstracts.pdf. Accessed November 6, 2014.

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    26. Menopausal symptoms and complementary health practices. National Center for Complementary and Alternative Medicine (NCCAM). Available at: http://nccam.nih.gov/health/menopause/menopausesymptoms. Accessed November 6, 2014.

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    28. Nachtigall LE, Baber RJ, Barentsen R, et al. Complementary and hormonal therapy for vasomotor symptom relief: a conservative clinical approach. J Obstet Gynaecol Can. 2006;28(4):279-89. PMID: 16776904

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