RealCare Team - Gretchen B.

“RealDose should be a comfort zone that we can always come back to ...”

Gretchen believes in learning something new every day—and remembering what you learned in kindergarten. And especially what you took away from Dr. Seuss.

“Don’t cry because it’s over, smile because it happened,” she says, quoting everybody’s favorite rhyme master.

While Dr. Seuss may not be the best source for weight-loss coaching, he does know how to lift the spirits. And Gretchen believes that healthy life coaching is about keeping spirits high.

That’s why she makes RealDose “a comfort zone that we can always come back to, a haven where the burden of doubts and worries are lifted from our shoulders to make room for growth and development.”

Essential tip for healthy living: “Nothing can beat diet and exercise.”